After much searching and
contemplating, I decided to make Adai out of Sharmilee Jayaprakash’s recipe here, http://www.sharmispassions.com/2012/07/adai-recipe-adai-dosa-lentil-crepes.html.
I liked her mix of ingredients, especially the idea of adding sombu/fennel
seeds. I tweaked the rice proportion to give it a protein punch and
upped the proportion of ingredients that favor digestion. Overall, the adais
turned out fine.
Raw Rice – ½ cup
Urad Dal - 1/4 cup
Toor Dhal - 1/4 cup
Chana Dal - 1/4 cup
Moong Dhal – ¼ cup
Fennel seeds – 3 tsp
Salt – 1 tsp
Red Chillies – 3
Black pepper – a few, about 10 of them
Hing – 1/2 tsp
Ginger - 2 inch piece
Soak rice and dhals for couple of
hours in water. Add the fennel seeds, salt, red chillies, black pepper, hing
and chopped ginger to the dhals – grind to a smooth to mildly coarse
consistency. Grind the rice to a fairly smooth consistency. Mix the batters and
leave for about ½ hour before spreading into thin adais. I am not too keen on
eating uttapam type adais or adding onions etc (the bells and frills); love
the dosa type crispy ones, as in the picture. Next time, I have to substitute
green moong dhal with masoor dhal and check the outcome.

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