Last week, ministers from our church were visiting and having dinner with us. I decided to go with a complete south Indian menu including idli and sambar and stuff.
Sure enough, I did not have the
patience or infrastructure to assemble the spread shown for everyone. I took
the pleasure to put together one plate for picture and memories sakes. All the
stuff is home made from scratch. Oh
yeah! The green mass is Mint Thuvayal and gravy is chicken. All right, all
right – the mango pickle is mother made from Chennai and gulab jamun, courtesy
Mahalakshmi Sweets of Mysore. Papad is
store bought. But rest came out of this kitchen. P asked me to document the
Sambar recipe for quick reference. Maybe someday, K will read this and try. This
recipe is a keeper for simplicity and speed, and taste of course. It will not
score high on traditional preparation methodology. The sambar has been heartily
appreciated by my mother, whose compliments do not come by often. She does not
dish that out easily.
Oil – 3 tsps
Mustard seeds – 1 tsp
Urad dhal – 1 tsp
Channa dhal – 1 tsp
Fenugreek seeds – ½ tsp
Curry leaves – a sprig
Hing – 2 tsp
Salt – 1 tsp
Green chilies -
2
Garlic – 4 pods,
crushed (hand/stone crushed releases the most flavor)
Onion – 1 large
Tomato – 1 large
Vegetable mix – 2 or 3 cups (I go
with 3 since that’s one way to include veggies for kids)
Turmeric powder – ½ tsp
Sambar powder – 3 tsps
Toor dhal – 1 cup
Tamarind water – ½ cup, medium sourness
Coriander leaves – for garnish
Heat the oil in a pressure
cooker. Add the mustard seeds, urad dhal, channa dhal, fenugreek seeds, curry
leaves and temper. Add in the hing and wait till the dhals turn a little
golden. Next the green chillies and garlic, give a fry. Then add the chopped onions
and fry them till translucent. Once the onions are fried well, add tomatoes and
salt. Fry for about 5 minutes till you see the tomato breaking down in the salt. Next add the
chopped vegetables (adding white radish is a must to get a good aroma from
sambar), adding white pumpkin or drumsticks or a potato will also give greater
flavor and aroma. I usually add a mix of carrots, beans, brinjal and white
radish – keeping the kids in mind. I also use hing and garlic quite a bit to my cooking in general, to
get them to digest the food.
Now add the turmeric, sambar
powder and fry well. Next will be the toor dhal along with water and turmeric
powder. I usually do 5 times water for 1 cup dhal in sambar and give several whistles in
the cooker for the dhal to completely breakdown. I prefer the vegetables to get
cooked till they are soft as opposed to having a crunch. One pot child friendly
sambar ready.





